Yoga Classes at Bend Buffalo
Find Strength, Peace, and Balance here
yoga classes for students at any level
Our signature class, Bend and Flow, features a powerful vinyasa-style practice, linking breath and movement for a dynamic experience. Build strength, flexibility, and mindfulness through flowing sequences that invite personal expression and awareness. This class is heated to about 80°. Please bring water, a towel, and a mat.
A gentle and grounding approach to vinyasa yoga.
This all-levels class emphasizes breath-based movement at a slower pace with supportive variations. Students will build strength, flexibility, and mindfulness through accessible sequences designed to promote ease, awareness, and connection. Props are always encouraged, making this class ideal for new students or anyone seeking a more calming and restorative flow. Please bring a water bottle and a mat to class.
Start your week off right with our Sunday morning Warm Flow! This class will feel like a warm hug for your mind, body, and soul. Added heat will help to release tension. Students will connect breath and movement in this full-body flow, leaving refreshed and ready for the week ahead. Props encouraged and variations offered, making this a great class for students at any level. Bring yourself, a yoga mat, water bottle and maybe a friend!
Back to Basics Flow is a rejuvenating morning yoga class designed to introduce participants to foundational poses and techniques. This light heat flow encourages mindfulness and breath awareness, making it perfect for all levels seeking to refine their practice.
Experience an invigorating afternoon session of Powerful Flow, a creative hot yoga class designed to enhance strength and flexibility. This dynamic practice encourages fluid movement while fostering mindfulness and connection to breath, making it perfect for all levels seeking an energizing workout.
Join Francis for Deep Stretch classes at Bend, where you will engage in a comprehensive deep stretching routine designed to relieve tension and enhance mobility. This class not only focuses on improving flexibility but also aims to help regulate your nervous system for overall well-being.
Ecstatic Dance Classes
Thursday evenings, Bend welcomes Buffalo Ecstatic Dance
Buffalo Ecstatic Dance is an inclusive community unified through free-form dance.
We invite everyone to safely express themselves through movement, music, and words, This is a donation-based class, and no one is turned away for lack of funds. We ensure that everyone can participate.
Art at Bend Buffalo
A space to connect and create
Our studio is a great place to take or teach art classes. Reach out to info@bendbuffalo.com for more information!
Class at Happy Little Studio! April 19th at 1pm
Join us for an off-site pop-up class at Happy Little Studio! Refresh and reset your nervous system with this gentle class.